Stop guessing when you'll be productive

rivva connects to your wearable and uses your sleep data to forecast your cognitive peaks and dips each day. So you always know when to do your best work and when not to push it.

Daily Energy Forecast From Your Sleep Data | rivva – product screenshot

What the energy timeline shows you

Your cognitive highs and lows, at a glance

Your energy timeline breaks your day into windows. When to do your hardest work, when to coast with routine work, and when to take a real break.

See how missed sleep is affecting your day

One bad night is recoverable. A week of them isn't. rivva tracks your accumulated sleep debt so you can see how it's actually affecting your focus and capacity.

Works with the wearable you already own

Connect any wearables, Fitbit, Oura, Whoop, Apple watch etc to rivva. No wearable? rivva lets you input and track your sleep times manually.

How it works

How rivva builds your energy forecast

STEP 1

Connect your wearable

Link Apple Health during onboarding. rivva pulls your sleep history from the past couple of weeks to establish your baseline.

Connect your wearable image
STEP 2

rivva maps your rhythm

We combine your sleep data with natural circadian and ultradian patterns to build your energy curve. This becomes your daily forecast from day one.

rivva maps your rhythm image
STEP 3

Your forecast updates every morning

Each night’s sleep adjusts the next day’s forecast. Sleep well, see a strong peak. Sleep poorly, see a flatter curve—and a schedule that adjusts to match.

Your forecast updates every morning image

Energy data is only useful if something acts on it.

Feature
Daily energy forecast
Sleep deep tracking
Circadian rhythm modeling
Wearable integration
Sleep schedule recommendations
Energy timeline visualization
Calendar integration
Calendar planning around energy
Task management
Task scheduling around energy
AI Assistant
Scheduling Links
rivva
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Rise Science
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and more

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